joannebest











{December 28, 2017}   Uncomfortably Numb

cant care

I’m not sure of the exact moment it happened but it hit me without leaving a mark this morning when I woke up.

I can’t care.

About anything.

It’s not that I don’t want to care, it’s that I can’t care. I’m numb. Uncomfortably numb because I don’t very much love this feeling, but I can’t seem to care enough to do anything about it. And therein lies the problem. It’s one of those circular chicken and egg things. You know, where did it start? What came first?

Apparently I can’t seem to care enough to figure it out.

Or can I?

That’s one of the reasons I’m here right now instead of say, going back to bed and pulling the covers over my head hoping to slip back into a deep sleep, perchance to live in a dream world where it doesn’t matter whether I care or not.

It’s pathetic.

Check this out, when I lift my head from my laptop I see an 8 foot tree blazing with colored lights and shiny decorations, each one either hand-picked by me or hand-made by my Mom. There are several huge piles of gifts, wonderful beautiful gifts we’ve all picked out for each other I mean Santa left under the tree on Christmas Eve, practical needed gifts as well as dream gifts, you know, the stuff you want but wouldn’t buy for yourself. Yet still, I can’t care.

I mean, there’s a Buffy The Vampire Slayer Board Game I’ve wanted since before it existed. I can be Buffy and slay the day away. I swear I even heard Spike call me out I mean call my name and I’m ignoring that lovely British accent because, well, the caring is gone. Again.

I tend to be a reactionary sponge. I soak up all the emotion around me and usually let it all take over, get in the driver’s seat, so to speak. Puppet-like, my strings get yanked to and fro but recently, an imaginary pair of scissors has cut nearly every damn string leaving me motionless, emotionless, just plain less. Still, knowing all of this, I can’t muster up even one drop of caring.

Listen, I’m not stupid, I’ve been through many years of therapy, I recognize that nobody can save me except me but, say it with me, I can’t care. There are a myriad of reasons, real, true, valid reasons for my non-caring. I get it. I understand that the last 5 or 6 years have blown up my world and changed the me I used to be.
I can visualize it in my mind like falling dominos; the hurricane crashing the house, my Mom dying the following year just 5 months after moving back home, my Dad dying the year after that, the house being sold and my brother dying the same week, basically my entire support system yanked away from me and me trying to not talk about it because nobody wants to hear it anymore, hell, don’t want to hear it anymore.

So what do I do? Being born under the sign of Cancer, I can cry my eyeballs out but I’m sick to death of tears. I can pull into my shell and I do, more than anyone knows because I pretend. I turned myself into an actress playing a part. Those smiles you see on my face? Fake. Those cute little sarcastic quips I throw out like I’m channeling my Mother? Fake. Those prescription RayBan sunglasses I wear whenever I leave the house? Not fake but useful because they hide my eyes, the windows to my battered soul. My damn eyes give me away every damn time, but only to those who care to look. And hell, if I don’t care, why should anyone else?

This is not a cry for help, a plea for understanding, a desperate attempt looking for attention. Those things would require me caring, but my capacity to really care somehow slipped away when I wasn’t paying attention.

And please don’t get me wrong, I care about other people I love, I just can’t care when it comes to myself. A therapist would probably say I just summed it up in that last bit of words, a therapist would probably say I have to love myself in order to care about myself. But a therapist isn’t walking around in this shell of a body, I am. I am the one in the driver’s seat and apparently I’ve stalled. I need a jump start, a new battery, something to bring me back to life and that is all on me. I get it logically, I can diagnose and fix anybody’s life, but when I look in the mirror and see the blank look in my baby blues, all I feel is colder.

So is that all there is? Am I to be forever stuck in neutral, idling and wasting gas as the world passes me by? Will I forever be in a constant state of nope, not even caring enough to take all my wonderful gifts sitting under the tree out of the boxes? Will I remain uncomfortably numb for the rest of my life?

Perhaps being uncomfortably numb isn’t the worst thing in the world. Uncomfortably numb implies I’m not comfortable with the numbness, I’m not a Pink Floyd song, I’m not comfortably numb, so maybe there’s hope for me after all.

Stay tuned, as we end this year and move on to another. Maybe I can resolve to shake off this numbness and start feeling something, anything even. At the least, I can hope.

Or, as someone much more proficient with words than I once said:

“Hope smiles from the threshold of the year to come,
Whispering ‘it will be happier’…”
― Alfred Tennyson

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{March 10, 2016}   Either Or

depressed

Would it matter if I ran to you
legs pumping heart beating
arms open wide?

Or

Would you say you wish you made it
and then tell me that you tried
but it was out of your control?

Will my happy ever after
appear out of nowhere
the way the music told me?

Or

Will I have to crawl and beg
gobble up the crumbs thrown my way
and swallow with a smile?

When this black fog lifts
will the sun shine down on me
leading me out of this darkness?

Or

Will this black fog darken
thicken as it chokes me
laughing as it sees me crumble?

Will it matter either way?

disappearing girl1



{October 11, 2015}   Is This Hell?

hell2

I ate my anger last night,
as if the instigators of my fury would disappear
swallow by swallow, bite by bite,
me furiously chewing without pleasure,
like an alcoholic slamming down drink after drink
until they don’t consider themselves drunk,
but they consider you the cause of every wrong thing in the world,

Carmelo bars, caramel wrapped lovingly in chocolate followed by another bar,
piece after piece popped in a mouthful of sand where everything tastes like the desert,
eating without thought, without taste or pleasure, mindless zombie chomping on chocolate flesh,
Kisses, the chocolate ones, I grab that tag and yank, exposed chocolate in the palm of my handy waiting to melt in my mouth, not in my hands, call my name seductive,
no melt danger there when you eat so fast you don’t taste a thing,
stress eating they call it, but I just call it stupid, a lack of control on my part,
because I hurt no one but me and my favorite skinny jeans

I smoked too many cigarettes again,
after promising myself and my doctor I would quit,
I did quit once, for maybe a year but then my life fell apart so I grabbed onto the nearest mentholated excuse
and drew that acrid smoke into my lungs like it was clean healthy air,
knowing in my mind that just because I roll my own cigarettes doesn’t make it less hazardous to my health
the cost may be less for a carton of machine-rolled than a carton of store bought cigarettes
yet the cost to my health is beyond my means,
all the psychological games I play in my mind to stop me from smoking disappear along with the menthol smoke
and I feel disgust as I look at the wreckage I’ve left in my wake,
empty candy wrappers and an overflowing ashtray adds to my self-loathing
and I wonder when I lost control of my self

infighting and passive aggressive words thrown at me,
and how do you defend yourself against imagined sins when your accuser throws back another shot
as the mental flogging goes on and on and on,
only to be forgotten in the light of day as my self esteem shrinks till my heart is shriveled and Grinch-like
and I flinch at the slightest side-look, waiting for another shoe to drop
knowing all the while I am shoeless, guilty of nothing other than
someone else’s paranoia,
imagined sins and baseless accusations, all courtesy of Mr. Daniels, but you can call him Jack,
he comes with a title you see, but I only know him as the Court Jester
because it’s all a joke you know, those words weren’t meant I’m told, where is my sense of humor and
why don’t I have a drink and calm down

why don’t I have a drink and calm down for
nothing matters you see,
the rollercoaster ride continues and I’m not buckled in,
I twist and turn and morph into a dumpster,
come one, come all, give me your tired, your weary, your problems
bigger than mine, for I am Jan Brady and the middle child gets all the garbage
while trying to keep the boat afloat,
all those years of taking care reduced to ashes
as the trophy boys hold their hands open, waiting for their due
and me?
I just want my Mother.
I want that unconditional love but it is gone for all time and
I must carry on, carry them, carry the guilt for nothing until I wonder,
is this Hell?

What have I done with my life and where did I leave myself?
Because I am gone, I look in a mirror and wonder who is in there, peering back at me,
eyes so sad I could cry from the mere sight of me,
stability ripped away like a rug yanked from beneath me
metaphorically battered and interior bruising,
my previous protectors an illusion shattered,
my desire to sleep forever whispers in my ear like a song stuck in your head
an effort to shake it away, and so much easier to continue wearing my mask…

Don’t let them in, don’t let them too close,
the knife you feel in your back is real, but ignore the blood as you slowly bleed out
play the game and you lose, don’t play along and still, you lose it all,
alone, lost, afraid, a path of darkness ahead and darker still in my rearview mirror
Is anything real? Did I imagine all the good that has left me standing alone,
fighting for nothing
fearing everything
I am swept into a corner and still I wonder,
is this Hell?

depression3



et cetera